Be impeccable in my own words, don`t take things personally, don`t make assumptions and always do my best, these four promises are hard to keep, but once I became aware of these four promises, things changed in a positive direction. Speak with integrity. Just say what you mean. Avoid using the word to speak against yourself or gossip about others. Use the power of your word in the sense of truth and love. In part 2 of this 2-part video, we learn the book of the law that governs our mind and the inner judge that makes us suffer because we never live up to our “image of perfection.” All our normal tendencies are lost in the process of domestication, and we begin to look for what we have lost. We seek freedom because we are no longer free; we seek happiness because we are no longer happy; We seek beauty because we no longer believe that we are beautiful. What we are looking for is our “self”. With practice, the Four Accords help us regain our “authentic self,” and this is the greatest gift we can give ourselves. Although the chords are sometimes oversimplified, this is still a great little book with heavy ideas. Focusing on one of these agreements can significantly improve your life and reduce stress. Focusing on all four can really change many people`s lives. If these suggestions are followed in a general and non-fanatical way, they can help you relieve a large amount of stress by helping you avoid thought and behavior patterns that create frustration, blame, hurt feelings, and other negative emotions.
One downside of the book is that some of the chords are too extreme and, if you take them literally, can cause additional problems in your life if taken without a proverbial grain of salt. However, with a little balance and a sense of openness, these chords can each be transformative and relieve stress. Here is an explanation of each of the four agreements. In The Four Agreements, Don Miguel reveals the source of self-limiting agreements that deprive us of joy and cause unnecessary suffering. If we are prepared to amend these agreements, there are four agreements of deceptive but powerful simplicity that we can adopt as guiding principles. Based on ancient Toltec wisdom, the Four Accords offer a powerful code of conduct that can quickly transform our lives into a new experience of freedom, true happiness, and love. The Four Accords©, published in 1997 and sold about 9 million copies. It has been on the New York Times bestseller list for nearly a decade. Everything we do is based on agreements we have made – agreements with ourselves, with other people, with God, with life. But the most important agreements are those we make with ourselves.
The third agreement describes the issue of making assumptions about how this leads to suffering and why individuals should not participate in their manufacture. Accepting what others think can lead to stress and interpersonal conflict because the person believes that their hypothesis is a representation of the truth.  Ruiz believes that one solution to overcome the act of acceptance is to ask questions and ensure that communication between those involved is clear.  Individuals can avoid misunderstandings, sadness and drama by not making assumptions.  What this entails: A lot of stress can be created if you assume that you know what others are thinking without talking to them. Understanding that other people may have different motivations for their actions, even worldviews that are radically different from your own, and remembering to really try to understand others and discuss those motivations before jumping to conclusions about their behavior can go a long way in avoiding interpersonal conflict. Things to keep in mind: This is good advice to help you become less responsive, defensive, and need retaliation, but keep it in balance. Although everyone has their biases and there is no true objectivity, by never taking anything personally, you can really limit your ability to see your own negative patterns and biased thoughts and work to develop healthier patterns and lucid thinking. As Mr. Scott Peck in The Road Less Traveled says, “Distinguishing the problem from what we are and what we are not responsible for in this life is one of the greatest problems of human existence.” And that`s exactly what happened. I hope this structure will inspire you to take this book, learn a new thing or two, and broaden your perspective. In addition to the book and audiobook, there is also an eBook, a four-color illustrated book, a card game, and an online course.
 The fourth agreement allows readers to gain a better overview of the progress made in achieving their life goals. This agreement includes the integration of the first three agreements into everyday life and also the exploitation of their full potential.  It is a question of doing one`s best individually, which is different from the different situations and circumstances that the individual may encounter. Ruiz believes that if you avoid self-judgment and do your best at every moment, you can avoid remorse.  By incorporating the first three chords and doing their best in all facets of life, people will be able to live a life without grief and self-loathing.  In part 1 of this 2-part video, we learn about the “domestication” of man and how all the rules and values of our family and society are imposed on us by a system of punishment and reward. As young children, our true nature is to love and be happy, to explore and enjoy life; We are absolutely authentic. But then we learn to be what others think we “should” be, and because it`s not acceptable for us to be who we are, we start pretending to be what we aren`t.
When we are teenagers, we have learned to judge ourselves, to punish ourselves and to reward ourselves according to agreements we have never chosen. The Four Accords help us break self-limiting agreements and replace them with agreements that bring us freedom, happiness and love. “The Four Chords” not only gave me the four chords with which I made small positive changes in my life, but the book also helped me understand the process of “domestication” and how that “domestication” shaped my belief systems. Find the courage to ask questions and express what you really want. Communicate with others as clearly as possible to avoid misunderstandings, sadness and drama. With a single agreement, you can completely change your life. According to Don Miguel Ruiz, everything we do is based on agreements we have made – agreements with ourselves, with other people, with God, with life. But the most important agreements are those we make with ourselves. In these agreements, we tell ourselves who we are, how to behave, what is possible, what is impossible. A single agreement is not such a problem, but we have many agreements that come from fear, deplete our energy and reduce our self-esteem. By making a pact with these four key agreements, an individual is able to significantly influence the amount of happiness they feel in their life, regardless of external circumstances.  What this implies: This agreement deals with avoiding gossip, lies, empty promises, and other ways we cause problems with our words.